Your hormones shift every week. Your training should too. Ovra adapts everything to your biology — so you stop guessing and start performing.
Free. No credit card. Early access guaranteed.
4 phases. 28 days. Completely different strength, energy, and recovery each week. Zero apps were built around this. Until now.
Rest & restore. Low intensity movement only. Your body is doing the work.
Rising energy. Peak strength. This is your window to push hard.
Highest pain tolerance. Peak performance. Go all in.
Declining energy. Prioritize recovery and lower intensity work.
The first women on the waitlist get early access, a founding member badge in-app, and locked-in pricing before public launch.
Join the waitlist. Be first in when Ovra launches.
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